A fun way to keep fit!
Get fit FAST at a BOXERCISE CLASS and have FUN!
IMPROVE YOUR FITNESS
TONE YOUR MUSCLES
INCREASE YOUR STRENGTH
GET GREAT ABS
Boxercise is a whole body work out using fun, de-stressing boxing techniques.
What happens in a boxercise class?
You will learn the eight boxing punches and enjoy a mixture of boxing style circuits and high cardio pad work. Its very social and lots of fun!
Is Boxercise only for the super fit?
These classes really are for all fitness levels, you work as hard as you like as all exercises can be performed from beginner level to athlete.
You don’t need to be fit to come to my classes!
If I got £1 for every person that told me they would need to get fitter to come to boxercise, I would be super rich!! The purpose of the classes is to get you fit. I pride myself in providing a fun session that will suit ALL fitness levels. My passion for fitness is driven by helping YOU to get active and improve your fitness.
- Water and a mat for stretching
- Pads and gloves are included
- For hygiene and protection I ask that all participants wear hand wraps – you can purchase these yourself from a shop or from me at trade price on your first session.
What are you waiting for? Getting fit and feeling good is only a phone, text or email away!
Book yourself in for a free trial session TODAY!
Mobile: 07779 049447